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Physiotherapy
postnatal
Mom has to take care of her too
Many changes have occurred, and the body is healing.
It is essential to begin rehabilitation 4 to 6 weeks after delivery to restore the health of your pelvic floor and abdominal muscles.
Complete postnatal assessment
Personalized analysis of the pelvic floor, posture, abdominals and diaphragm.
Therapeutic abdominal massage
Relieve constipation and gently stimulate blood circulation
Pelvic floor strengthening
Using internal manual techniques, electrostimulation or biofeedback, depending on your needs.
Tonification abdominale en douceur
Closing of the abdominal muscles (diastasis) using pressure-free techniques: Pilates, postural work, hypopressive exercises (Caufriez) and active strengthening.
Coordination of deep muscles
Motor control exercises to harmonize the action of the pelvic floor and deep abdominal muscles
Prise en charge des douleurs et cicatrices
Targeted support for back pain, scars (episiotomy, cesarean section), perineal tears, etc.
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