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Moving together differently
Pilates classes are a true haven of well-being dedicated to women at every stage of their lives. Whether you want to gently strengthen your body, improve your posture, regain your energy, or simply take a moment for yourself...
Pilates is for you!
Work focused on
Breath control
Concentration & Body Awareness
Soft mobilization
Deep muscle engagement
& muscle strengthening
Practical information
Pre/Post-natal Pilates
Tuesday mornings & evenings from 7 p.m. to 8 p.m.
Sportswear and mat required
Cancellable based on demand
Maximum 6 per course
15€/h
140€/10 lessons
Group Lessons
Muscle strengthening
Want to join the course?
Contact me at +32 491 22 38 79
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